Exercise makes you happy happy:)

wow, my last post was really depressing, i guess i was having a bad day. but..today im feeling MUCH better. ive been doing pilates and working out for the past few days and I think its making me feel more happy:) well studies do show that working out makes you happy so it makes sence that I'm feeling happier.  I'm thinking about getting a ballet exercise dvd, cause Ive always been interested in ballet, and see how it works.  Id bet it would be hard but worth it I'm sure! I'm done now...