last night for dinner i had a bowl of lettuce w/ vinegar and a teensy bit of olive oil and some black pepper (75-100?? the olive oil is what makes it more), while my family had spaghetti and meatballs.
scale this morning.. lost 2 lbs....:) this morning i had half a can of tuna (50) and a small orange (35).

food plan for the rest of the day: other half of the can of tuna (50), bowl of lettuce w/ vinegar, olive oil and black pepper (75-100?)
im making spanish rice and beans for my family tonight though, my mom likes the way i cook it.  That used to be a staple of mine, when i used to be a vegan.  But i eat it so much that im pretty sure ill be able to decline. I'll prob have a tiny bit just to make sure the seasoning is good, but thats like a spoonful, and rice and beans arent high in cals anyways so im not too worried about it.  
anyways theres this guy that ive been talking to alot lately, he really likes me, but im not sure if i want to go out with him.  hes super nice though.  he lives in florida though which is definatley a long-distance relationship, so i dont know...anyways hes friends with one of my friends, thats how i met him, when he came up to visit my friend. anyways im going to be visiting him on the 10th, im really nervous about it :/